Dec 4 2020

She Is Blooming: Poem For The Inner Feminine

A poem and meditation to awaken an awareness of the Divine Feminine in each of us.
self-care for caregivers

Nov 30 2020

Self-Care for Caregivers

Simple strategies for dementia and elderly caregivers that can help you prioritize self-care during the holidays and months ahead.
waiting dog at window

Nov 4 2020

We hate to wait, but we must

Nobody likes to sit around waiting, but few experiences have as much potential for growth. Learn to wait a little easier and embrace the wait.
Older man kissing the cheek of older woman on the beach

Oct 30 2020

Spiritual Wellness as Self-Care for Dementia Caregivers

Dementia caregivers often experience stress and burnout when it comes to managing daily challenges. Spiritual wellness is essential to improving resiliance, emotional well-being, and mindset for those who care for a loved one with Alzheimer's.
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