A poem and meditation to awaken an awareness of the Divine Feminine in each of us.

Simple strategies for dementia and elderly caregivers that can help you prioritize self-care during the holidays and months ahead.

Nobody likes to sit around waiting, but few experiences have as much potential for growth. Learn to wait a little easier and embrace the wait.

Dementia caregivers often experience stress and burnout when it comes to managing daily challenges. Spiritual wellness is essential to improving resiliance, emotional well-being, and mindset for those who care for a loved one with Alzheimer's.