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Trudy Shaw sitting cross-legged on meditation cushion with hands folded

Meet Trudy from In Balance Life

Trudy offers classes and workshops focused on deep restoration and whole-body wellness. She guides those experiencing anxiety, trauma, depression, stress, and grief towards transformational change thru the integration of mind, body, and spirit.
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enlarged portion of astrology chart, what your astrology chart can tell you about love and romance

What can your astrology chart tell you about romance?

Heaven Sent Stars’ astrologer Stargazer sits down with local holistic healer and life coach Tina Whobrey for a two-minute chat about romance & astrology
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20 Questions to review and reflect on your year

End of Year Reflection Questions

An excellent way to end your year is by giving yourself some time, space, and freedom to review the ups and downs of the past year using these 20 reflection questions.
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prairie night sky in the winter at dusk

Winter Solstice & Longest Night

The longest night of the year, the winter solstice, is a way to acknowledge the darkness of loss while holding onto the light of hope for the future. No matter how you mark this occasion, you are a part of a long lineage of people all over the world who have celebrated at this same exact time. This is a perfect time for rest and reflection, introspection, and intention setting.
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Protected: Feminine and Queer Theology Presentations

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Colorful fall leaves over a background of green grass with the words Inclusive Prayers to use for thanksgiving and other meals

Inclusive Prayers for Thanksgiving

A selection of inclusive prayers for Thanksgiving and other shared meals to create a space of welcome for people from different faith traditions, denominations, or belief systems.
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