A poem and meditation to awaken an awareness of the Divine Feminine in each of us.

Simple strategies for dementia and elderly caregivers that can help you prioritize self-care during the holidays and months ahead.

Nobody likes to sit around waiting, but few experiences have as much potential for growth. Learn to wait a little easier and embrace the wait.

Dementia caregivers often experience stress and burnout when it comes to managing daily challenges. Spiritual wellness is essential to improving resiliance, emotional well-being, and mindset for those who care for a loved one with Alzheimer's.

Christian mystic Meister Eckhart teaches us to “unknow” everything we think about God and seek the Divine presence within each of us.

It's inevitable that we face times of brokenness. With ongoing challenges in 2020 and beyond, you have a choice about how you envision that brokenness. Will you choose to think of yourself as breaking apart or breaking open?