She Is Blooming: Poem For The Inner Feminine

A poem and meditation to awaken an awareness of the Divine Feminine in each of us.
Read Post
self-care for caregivers

Self-Care for Caregivers

Simple strategies for dementia and elderly caregivers that can help you prioritize self-care during the holidays and months ahead.
Read Post
waiting dog at window

We hate to wait, but we must

Nobody likes to sit around waiting, but few experiences have as much potential for growth. Learn to wait a little easier and embrace the wait.
Read Post
Older man kissing the cheek of older woman on the beach

Spiritual Wellness as Self-Care for Dementia Caregivers

Dementia caregivers often experience stress and burnout when it comes to managing daily challenges. Spiritual wellness is essential to improving resiliance, emotional well-being, and mindset for those who care for a loved one with Alzheimer's.
Read Post

My Favorite Mystic: Meister Eckhart

Christian mystic Meister Eckhart teaches us to “unknow” everything we think about God and seek the Divine presence within each of us.
Read Post
breaking apart or breaking open

Breaking Apart or Breaking Open?

It's inevitable that we face times of brokenness. With ongoing challenges in 2020 and beyond, you have a choice about how you envision that brokenness. Will you choose to think of yourself as breaking apart or breaking open?
Read Post
Scroll to Top