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Zendoodling: Creative Meditation
January 7, 2022 @ 6:30 pm—8:00 pm CST
$35
Looking for an uplifting way to unwind after a stressful day at work? Want to improve your focus, quiet your mind and relax? Try Zendoodling! Nurture your inner artist, unleash your imagination, and learn how to create cool art from your doodles.
Zendoodling is a form of artistic meditation through a specific method of deliberate intention that produces non-objective drawings composed of patterns (doodles) that can be viewed from all four sides.
You do not have to be an artist to take this class! Zendoodling is for everyone, from people with no art experience to skilled artists. The goal is not to accomplish or create a masterpiece, but to enjoy the process, be mindful, and create together.
Join us on Friday, January 7 for a simple and uplifting way to unwind, improve focus, and relax. Cost is $35.
*All supplies needed for the class will be provided by Soul Care. All you need to bring is yourself and your curiosity!
ABOUT YOUR INSTRUCTOR:Patty Pyrz is an artist, outdoor enthusiast, wellness practitioner, and passionate teacher with twenty years of experience instructing students from ages six to sixty. She loves to create with adults, kids, and her own family. She has been doodling, drawing, painting, and collaging since she was a child. She believes in the process of healing through creative expression, journaling, and zentangle as a form of artistic meditation. She holds a bachelor’s in Liberal Arts and a master’s degree in Exercise Physiology/Wellness and has taught at St. John’s Lutheran School, Savoy Rec Center, Springer Cultural Center, Parkland Community College, and UIUC’s Campus Well-being Services.
