At age 30, Hunter LaFave was diagnosed with stage 3 colorectal cancer. Hunter healed his body and mind through breathwork, yoga, and meditation. He teaches us what he has learned about holistic wellness, managing his mindset, and other tools he’s used for living more authentically.
For this milestone episode, my beloved cousin Nicole offered to turn the tables and interview me. We talked about midlife and feeling stuck, overcoming a negative mindset, what inspired Soul Care, purpose, curiosity, and so many other things.
Leaning into her experience as a nurse, clown, and minister, Debra talks about using grace and humor to navigate the tension between joy and sadness that shows up in all parts of our lives.
