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Trudy Shaw sitting cross-legged on meditation cushion with hands folded

Meet Trudy from In Balance Life

Trudy offers classes and workshops focused on deep restoration and whole-body wellness. She guides those experiencing anxiety, trauma, depression, stress, and grief towards transformational change thru the integration of mind, body, and spirit.

Selfie of Pastor David Ashby studying the Bible as a pastor and chaplain

What Makes a Chaplain with David Ashby

The son of Champaign’s former fire chief, David knows how heavy the job can be on the hearts & minds of both police and firefighters. He develops relationships and trust, so they are more open to receiving personal and spiritual support during challenging times.

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